PLEASE ORDER YOUR CHRISTMAS DINNER VEG BOXES
Between Midday 12th December - Midday Monday 15th DECEMBER
A small window to order online.
You can also contact us by email to make any changes at [email protected]
MERRY CHRISTMAS & A WONDERFUL NEW YEAR - FROM US ALL AT ASHURST X
Between Midday 12th December - Midday Monday 15th DECEMBER
A small window to order online.
You can also contact us by email to make any changes at [email protected]
MERRY CHRISTMAS & A WONDERFUL NEW YEAR - FROM US ALL AT ASHURST X
EXTRA LARGE Christmas Dinner Veg Box £35 6-8 people Colour code: Green Box
3kg Spuds, 800g Carrots, Sprouts on the stalk + 300g loose, Crown prince Squash (Extra Large),
750g Parsnips, 500g Leeks, 1 Red Cabbage (large), 500g Onions, Cavolo Nero (Black Kale), 300g Clementine, 1 Winter salad pack, Bay leaves
Extra Large - No Spud £35
'No spud' alternative: 750g Sweet potato, 500g Beetroot Colour code: Green/white
Large Christmas Dinner Veg Box: £26 (4 - 6 people) Colour code: Red Box
2 kg Spuds, 600g Carrots, Sprouts on the stalk , 400g Leeks, 1 x Red Cabbage, 600g Parsnips,
400g Onions, Crown Prince Squash (Large), Cavolo Nero (Black Kale), 300g Clementine, Bay leaves
Large £26 'No Spud' alternative: 600g Sweet Potato, 500g Beetroot, Colour code: White box
2 kg Spuds, 600g Carrots, Sprouts on the stalk , 400g Leeks, 1 x Red Cabbage, 600g Parsnips,
400g Onions, Crown Prince Squash (Large), Cavolo Nero (Black Kale), 300g Clementine, Bay leaves
Large £26 'No Spud' alternative: 600g Sweet Potato, 500g Beetroot, Colour code: White box
Medium: £21.50 Christmas Dinner Veg Box (2 -4 people) Colour code: Blue Box
1.5 kg Spuds, 500g Carrots, Sprouts on the stalk, 1 x Red Cabbage, Crown prince squash,
500g Parsnips, 300g Onions, 300g Leek, Cavolo Nero (Black Kale), 300g Clementine, Bay leaves
Medium £21.50 'No spud' alternative: 500g Sweet Potato, 300g Beetroot, Colour code: Yellow box
1.5 kg Spuds, 500g Carrots, Sprouts on the stalk, 1 x Red Cabbage, Crown prince squash,
500g Parsnips, 300g Onions, 300g Leek, Cavolo Nero (Black Kale), 300g Clementine, Bay leaves
Medium £21.50 'No spud' alternative: 500g Sweet Potato, 300g Beetroot, Colour code: Yellow box
Small: £13 Christmas Dinner Veg Box (1 - 2 people) Colour code: Orange
1 kg Spuds, 400g Carrots, 300g Parsnips, Red Cabbage, 300g Sprouts, 300g Onions,
250g Leeks, 250g Clementine, Bay leaves
Small £13 'No spud' alternative: 500g Sweet Potato Colour code: Orange/white bag
1 kg Spuds, 400g Carrots, 300g Parsnips, Red Cabbage, 300g Sprouts, 300g Onions,
250g Leeks, 250g Clementine, Bay leaves
Small £13 'No spud' alternative: 500g Sweet Potato Colour code: Orange/white bag
Tina’s Kitchen Recipe Collection contains the favourites from Tina’s Kitchen.
The focus is on nutrient dense, naturally low carbohydrate foods containing lots of vegetables and good quality protein and fat. The recipe sections include protein bits, salads and dressings, stews and cakey things. All recipes are gluten free.
The recipes are followed by a Nutritional Nugget section, containing information about many of the ingredients used in the book, and finishes with Nutrition in a Nutshell, outlining the nutritional thinking behind the recipes and giving easy to follow recommendations to support blood sugar balance and reduce cravings.




