PLEASE ORDER YOUR CHRISTMAS DINNER VEG BOXES
Between Midday Friday 10th - Midday Monday 13TH DECEMBER
We will send you the link to the Ooooby platform as soon as it is open for orders
Between Midday Friday 10th - Midday Monday 13TH DECEMBER
We will send you the link to the Ooooby platform as soon as it is open for orders

EXTRA LARGE £25 4-8 people Colour code: Green Box
2.5kg Spuds, 600g Carrots, Sprouts on the stalk + 300g loose, Crown prince Squash,
750g Parsnips, 400g Leeks, 1 Red Cabbage, 400g Onions, 250g True Spinach, 300g Mixed Kale leaves, Romanesco cauliflower, 300g Clementine, 1 Winter salad pack, Bay leaves
Extra Large - No Spud £25
'No spud' alternative: 1 x Celeriac, 1 x Swede Colour code: Green/white

Large Box: £19 (4 - 6 people) Colour code: Red Box
2 kg Spuds, 600g Carrots, Sprouts on the stalk + 300g loose, 300g Leeks, 1 x Red Cabbage, 600g Parsnips,
400g Onions, Crown Prince Squash, 1 Lettuce, 400g Broccoli, 300g Clementine, Bay leaves
Large £19 'No Spud' alternative: 600g Beetroot, 1 x Celeriac Colour code: White box
2 kg Spuds, 600g Carrots, Sprouts on the stalk + 300g loose, 300g Leeks, 1 x Red Cabbage, 600g Parsnips,
400g Onions, Crown Prince Squash, 1 Lettuce, 400g Broccoli, 300g Clementine, Bay leaves
Large £19 'No Spud' alternative: 600g Beetroot, 1 x Celeriac Colour code: White box

Medium: £14 Christmas Dinner Veg Box (2 + people) Colour code: Blue Box
1.5 kg Spuds, 500g Carrots, Sprout on the stalk, Red Cabbage, Crown prince squash,
400g Parsnips, 400g Onions, 300g Leek, Broccoli (purple or green TBC), 300g Clementine, Bay leaves
Medium £14 'No spud' alternative: 600g Beetroot, Garlic Colour code: Yellow box
1.5 kg Spuds, 500g Carrots, Sprout on the stalk, Red Cabbage, Crown prince squash,
400g Parsnips, 400g Onions, 300g Leek, Broccoli (purple or green TBC), 300g Clementine, Bay leaves
Medium £14 'No spud' alternative: 600g Beetroot, Garlic Colour code: Yellow box

Small: £9.50 Christmas Dinner Veg Box (1 - 2 people) Colour code: Orange
1kg Spuds, 400g Carrots, 400g Parsnips, Red Cabbage, Sprouts on the stalk, 300g Onions,
1 x Mixed Kales, 250g Leeks, 250g Clementine, Bay leaves
Small £9.50 'No spud' alternative: Celeriac Colour code: Orange/white bag
1kg Spuds, 400g Carrots, 400g Parsnips, Red Cabbage, Sprouts on the stalk, 300g Onions,
1 x Mixed Kales, 250g Leeks, 250g Clementine, Bay leaves
Small £9.50 'No spud' alternative: Celeriac Colour code: Orange/white bag


Tina’s Kitchen Recipe Collection contains the favourites from Tina’s Kitchen.
The focus is on nutrient dense, naturally low carbohydrate foods containing lots of vegetables and good quality protein and fat. The recipe sections include protein bits, salads and dressings, stews and cakey things. All recipes are gluten free.
The recipes are followed by a Nutritional Nugget section, containing information about many of the ingredients used in the book, and finishes with Nutrition in a Nutshell, outlining the nutritional thinking behind the recipes and giving easy to follow recommendations to support blood sugar balance and reduce cravings.