PLEASE ORDER YOUR CHRISTMAS DINNER VEG BOXES
Between Midday Friday 9th - Monday 12TH DECEMBER
A small window to order online.
You can also contact us by email to make any changes at ashurstveg@btinternet.com
MERRY CHRISTMAS & A WONDERFUL NEW YEAR - FROM US ALL AT ASHURST X
Between Midday Friday 9th - Monday 12TH DECEMBER
A small window to order online.
You can also contact us by email to make any changes at ashurstveg@btinternet.com
MERRY CHRISTMAS & A WONDERFUL NEW YEAR - FROM US ALL AT ASHURST X
EXTRA LARGE £26 6-10 people Colour code: Green Box
2.5kg Spuds, 600g Carrots, Sprouts on the stalk + 300g loose, Crown prince Squash,
700g Parsnips, 350g Leeks, 1 Red Cabbage, 400g Onions, Mixed Kale leaves, Romanesco cauliflower, 500g Beetroot, 300g Clementine, 1 Winter salad pack, Bay leaves
Extra Large - No Spud £25
'No spud' alternative: 1 x Celeriac, 1 x Swede Colour code: Green/white
Large Box: £20 (4 - 6 people) Colour code: Red Box
2 kg Spuds, 600g Carrots, Sprouts on the stalk , 350g Leeks, 1 x Red Cabbage, 600g Parsnips,
400g Onions, Crown Prince Squash, Mixed Kale leaves, 1 x Romanesco Cauliflower, 300g Clementine, Bay leaves
Large £20 'No Spud' alternative: 600g Beetroot, 1 x Celeriac Colour code: White box
2 kg Spuds, 600g Carrots, Sprouts on the stalk , 350g Leeks, 1 x Red Cabbage, 600g Parsnips,
400g Onions, Crown Prince Squash, Mixed Kale leaves, 1 x Romanesco Cauliflower, 300g Clementine, Bay leaves
Large £20 'No Spud' alternative: 600g Beetroot, 1 x Celeriac Colour code: White box
Medium: £15 Christmas Dinner Veg Box (2 -4 people) Colour code: Blue Box
1.5 kg Spuds, 500g Carrots, Sprout on the stalk, Red Cabbage, Crown prince squash,
400g Parsnips, 400g Onions, 300g Leek, Mixed kale leaves, 300g Clementine, Bay leaves
Medium £15 'No spud' alternative: 600g Beetroot, Garlic Colour code: Yellow box
1.5 kg Spuds, 500g Carrots, Sprout on the stalk, Red Cabbage, Crown prince squash,
400g Parsnips, 400g Onions, 300g Leek, Mixed kale leaves, 300g Clementine, Bay leaves
Medium £15 'No spud' alternative: 600g Beetroot, Garlic Colour code: Yellow box
Small: £10.50 Christmas Dinner Veg Box (1 - 2 people) Colour code: Orange
1kg Spuds, 400g Carrots, 400g Parsnips, Red Cabbage, Sprouts on the stalk, 300g Onions,
1 x Mixed Kales, 250g Leeks, 250g Clementine, Bay leaves
Small £10.50 'No spud' alternative: Celeriac Colour code: Orange/white bag
1kg Spuds, 400g Carrots, 400g Parsnips, Red Cabbage, Sprouts on the stalk, 300g Onions,
1 x Mixed Kales, 250g Leeks, 250g Clementine, Bay leaves
Small £10.50 'No spud' alternative: Celeriac Colour code: Orange/white bag
Tina’s Kitchen Recipe Collection contains the favourites from Tina’s Kitchen.
The focus is on nutrient dense, naturally low carbohydrate foods containing lots of vegetables and good quality protein and fat. The recipe sections include protein bits, salads and dressings, stews and cakey things. All recipes are gluten free.
The recipes are followed by a Nutritional Nugget section, containing information about many of the ingredients used in the book, and finishes with Nutrition in a Nutshell, outlining the nutritional thinking behind the recipes and giving easy to follow recommendations to support blood sugar balance and reduce cravings.